Learning By Connecting

Dr. Christine Powell

Individual Assessment for Executive Functioning Skills

36 short statements, about 5 minutes. For each one, choose how true it is for you, from 1 (strongly disagree) to 7 (strongly agree). There are no right answers. Your personalized results appear right away and are emailed to you.

1I don't jump to conclusions
Strongly disagreeStrongly agree
2I think before I speak
Strongly disagreeStrongly agree
3I don't take action without having all the facts
Strongly disagreeStrongly agree
4I have a good memory for facts, dates, and details.
Strongly disagreeStrongly agree
5I am very good at remembering the things I have committed to do.
Strongly disagreeStrongly agree
6I rarely need reminders to complete tasks.
Strongly disagreeStrongly agree
7My emotions rarely get in the way when performing on the job.
Strongly disagreeStrongly agree
8Little things do not distract me from tasks I need to complete.
Strongly disagreeStrongly agree
9If upset, I can defer my personal feelings until after a task has been completed.
Strongly disagreeStrongly agree
10No matter what the task, I believe in getting started as soon as possible.
Strongly disagreeStrongly agree
11Procrastination is not a problem for me.
Strongly disagreeStrongly agree
12I rarely leave tasks to the last minute.
Strongly disagreeStrongly agree
13I find it easy to stay focused on my work.
Strongly disagreeStrongly agree
14Once I start an assignment, I work diligently until it’s completed.
Strongly disagreeStrongly agree
15Even when interrupted, I find it easy to get back and complete the job at hand.
Strongly disagreeStrongly agree
16When I plan out my day, I identify priorities and stick to them.
Strongly disagreeStrongly agree
17When I have a lot to do, I can easily focus on the most important things.
Strongly disagreeStrongly agree
18I typically break big tasks down into subtasks and timelines.
Strongly disagreeStrongly agree
19I am an organized person.
Strongly disagreeStrongly agree
20It is natural for me to keep my work area neat and organized.
Strongly disagreeStrongly agree
21I am good at maintaining systems for organizing my work.
Strongly disagreeStrongly agree
22At the end of the day, I’ve usually finished what I set out to do.
Strongly disagreeStrongly agree
23I am good at estimating how long it takes to do something.
Strongly disagreeStrongly agree
24I am usually on time for appointments and activities.
Strongly disagreeStrongly agree
25I take unexpected events in stride.
Strongly disagreeStrongly agree
26I easily adjust to changes in plans and priorities.
Strongly disagreeStrongly agree
27I consider myself to be flexible and adaptive to change.
Strongly disagreeStrongly agree
28I routinely evaluate my performance and devise methods for personal improvement.
Strongly disagreeStrongly agree
29I am able to step back from a situation in order to make objective decisions.
Strongly disagreeStrongly agree
30I “read” situations well and can adjust my behavior based on the reactions of others.
Strongly disagreeStrongly agree
31I think of myself as being driven to meet my goals.
Strongly disagreeStrongly agree
32I easily give up immediate pleasures to work on long-term goals.
Strongly disagreeStrongly agree
33I believe in setting and achieving high levels of performance.
Strongly disagreeStrongly agree
34I enjoy working in a highly demanding, fast-paced environment.
Strongly disagreeStrongly agree
35A certain amount of pressure helps me to perform at my best.
Strongly disagreeStrongly agree
36Jobs that include a fair degree of unpredictability appeal to me.
Strongly disagreeStrongly agree
Last question: Do you have a diagnosis of ADHD?

Your answers are stored privately by Learning By Connecting and used only to prepare your results and follow up with you.